Self-Help

Lara Honos-Webb’s book Brain Hacks is concerned with how you can help yourself get out of stressful situations with your sanity intact and, more importantly, by getting as much of what you want from the situation as possible. It’s crammed full of practical observations and exercises rather than dull theory. My life’s not that stressful but I have managed to give a few of these techniques a test run and they really work! I recommend this for anyone facing any stress in their lives at all and …

Continue Reading

This is a wonderful book that I think every person in the world should have a copy of. Your Best Age is Now by Robi Ludwig is all about embracing the present rather than living in the past or in the future. It’s about enjoying your time on earth and making the most of it too. However, it’s not a bunch of spiritualist hooey with no actual content, it’s carefully backed with tons of juicy science and that turns this into a book that is genuinely worth everybody’s effort. Better still it’s …

Continue Reading